2. No matter how tired I am I take a multi-vitamin before I go to bed. I always used to forget to take my vitamins, and then I challenged myself a few years back to taking my vitamin every night for a month. Now I don't even think about it.
Monday, February 16, 2009
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2 comments:
I didn't know you took multi vitamins. This is an interesting fact I think.
I have the boy's take a daily vitamin too. : )
I just read an article saying that vitamins might not actually be that beneficial...but I figure they can't hurt! :-) I will continue my vitamin habit.
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